This time of the year is one of my favorites, with Tommy’s birthday, Halloween, my birthday, Thanksgiving, then Christmas and the new year – a time filled with lots of presents!
However, this post isn’t about gifts wrapped up with shiny bows; it’s about being PRESENT.
I’ve struggled with anxiety and stress and OCD-tendencies for as long as I can remember. There are ways to cope with any situation/problem, but that can be tough in a world full of photoshopped models, egotistical/competitive ways on social media and the desire to just want to be a normal, content, attractive, happy-go-lucky, loved human being!
Many of my blog posts (and Instagram posts and almost-finished books and thoughts) are about perspective and blessings; no one has it perfectly, and even on your worst day, you can look to your left, right or through your Facebook feed and see someone who is suffering far worse – with loss or illness or war or famine (Remember that, students and Bri and reader!).
If you haven’t realized by now, bad things will happen – and it’s all about how you deal with them. Do you deal with them at all? Do you make matters worse? Sometimes, we just need a reminder that life is short, so why not actually/really/honestly live it to the fullest?
Since my husband is a trainer and my dad is a coach, I’ve always worked out, but only recently have I been super dedicated – cutting out sweets, hitting the gym every single day of the week, pushing myself to my limits, not complaining about the sweat and seeing results!
When I put this dedication/drive to use in other areas of my life…I created amazing year-long lesson plans for all eight of the classes I teach. I even had time to help Tommy with his. Much to everyone’s surprise, I have started cooking more. I’ve been making the effort to compliment people and let them know how special they are. Most importantly, I’ve been focusing on just being the best overall me – and it helps to be present.
In any given moment, you could be thinking about or doing a bazillion different things; if you stop, breathe, put down the phone and look around, however, you’ll notice…A. the beauty of nature B. that wobbly table that you could fix (And won’t your significant other be so proud/glad?!) C. someone’s cute haircut to compliment D. that the worry of the past and the anxiety of the future and the stressors you may be feeling about that to-do list or work or life…none of that matters. Sure, it’s good to be responsible and conscientious – but don’t make yourself sick! Don’t live in the past! Don’t let the present pass you by because you’re too busy wondering what tomorrow will bring!
I bet that if you look around right now, in this very moment we’re in, you’ll see several things you should be thankful for – and that perspective on the present is a wonderful thing…just like you.:)
P.S. – Check out these 101 ways to #livelifetothefullest!