exercise

Infographic: Wellness Tips & Tricks

Lucky for you... I've put together some wellness tips and tricks. It's nothing new or fancy... I just think we all need regular reminders about regularly moving, treating our bodies correctly and living life to the fullest! Enjoy the tips/tricks below, then tell me: HOW DO YOU GET IN WORKOUTS, KEEP YOUR BODY WELL &… Continue reading Infographic: Wellness Tips & Tricks

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exercise

My Top Three Health & Wellness Tips/Tricks

How. In. The. World. ...is it already March 5? I'm not exactly sure how the first two months flew by in 2018, but part of me is glad, because I have been craving springtime...     -fresh and warmer air -newness -so many fun activities in Austin -different outfits -celebrations ...and when I put all… Continue reading My Top Three Health & Wellness Tips/Tricks

boy · exercise · work

transition into a deeper level of adulthood – and a smaller town

Sooo...a move happened... ...and I'll jump right in with the hard facts, then trail on for a bit, using lots of commas, like I tend to do, explaining the logistics, which I hope you read, to understand it all...:) I will be teaching at Woodson ISD. Tommy (my bf) is training. We live in Graham.… Continue reading transition into a deeper level of adulthood – and a smaller town